Building your confidence and assertiveness
In this programme, you will be taken through a series of exercises to determine:
- Where are you now and identify examples of current challenges
- What it is and what it is not
- Why should be bother?
- How assertiveness relates to confidence
- Where, if at all, do you give your power away?
- What are your internal messages, and how you can change them
- How to use your voice for confidence
- How to project a confident persona - visually and emotionally
- Communication using the coaching model to create win / win dialogues
- How to hear feedback and receive it as constructive not criticism
- How to Manage difficult conversations
What you will learn ...
At the end of this one day programme, you will leave with:
- The skills and tools in your repertoire to be able to handle any situation with calm authority;
- Knowledge your personal boundaries and how to maintain them;
- The ability to create positive dialogues and enhanced communications.
You can download a copy of our full course brochure [PDF format] here