RDPI

Midlife matters


the time of your life
As we approach the potentially most dynamic phase of our lives, our bodies go through some changes which can affect our overall well-being. To help us navigate this exciting time, we have a selection of half-day workshops:
  • The menopause demystified - for people identifying as female
  • Managing the menopause - for anyone with an interest in the subject
  • The andropause or male "midlife crisis" - for people identifying as male
  • Reignite your power - for everyone ready to unlock their potential!
Please read on to find out more ...

The menopause demystified

This half-day workshop is for any woman or person identifying as female who is interested in finding out more about the menopause and how it affects them or people around them. Course outline:
  • Menopause questionnaire exploring the variety of possible experiences
  • Potential impact on personal and professional life
  • Explanation of the menopause, the changes and why they happen
  • How to support yourself during this life phase
  • Getting back in touch with your brilliance - the way forward
  • Actions

the time of your life

Managing the menopause

This half-day workshop is for managers, people who work with or are in contact with anyone who might be experiencing changes around the menopause. Course outline:
  • Positioning the menopause
  • So, what is it exactly?
  • Opening the conversation
  • Internal resources and support
  • External resources
  • Actions

The andropause or male "midlife crisis"

This half-day workshop is for any man or person identfying as male who is interested in how the changes that occur in midlife might be affecting them. Course outline:
  • Andropause questionnaire exploring variety of potential experiences
  • Potential impact on personal and professional life
  • Explanation of the andropause, the changes and why they happen
  • How to support yourself during this life phase
  • Getting back in touch with your brilliance - the way forward
  • Resources and actions

Reignite your power

This half-day workshop is for everyone who is ready to unlock their potential - step up, step out and step ahead in life. Course outline:
  • Discover how you see the world
  • Find out how to make all relationships easier and more effective
  • Explore the benefits of being authentic and true to who you are
  • Realise the power of your personal brand
  • Unlock your full potential in the world
  • Actions